You want to protect your heart...
...so what can SLEEP do for you?
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Sleep and Heart Health
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Sleep is Essential for Health
- World Sleep Day, March 17, 2023
Heart disease is the #1 cause of death in the USA.
Sleep can help.
Your Guide to Sleep and Heart Health:
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When to consider getting a sleep evaluation
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Effects of sleep apnea
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What healthy sleep means
"Sleep may be just as important to heart health as
diet and physical activity, research finds."
- Jen Christensen, CNN, 19 October, 2022, CNN.com
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I can help you sleep better.
If you are having trouble getting to sleep, staying asleep, or problems feeling tired in the daytime, learn more about my course:
How to Finally Sleep Better and Feel More Awake Course
Enter code WORLDSLEEP2023 to get your special discount through April 17, 2023.
Learn MoreI'm Dr. Wells, a sleep medicine physician with 15 years of clinical experience caring for people using CPAP therapy.
I created this guide to help answer a common question:
"How do I know when I should see a sleep doctor?" This is a valid question and is worth taking the time to understand how
poor sleep can increase your risk of heart disease.
I am here to support your sleep and health journey. I want to help you gain the confidence you need to get good sleep.
Checkout my latest course
How to Sleep Better and Feel More Awake.
Enter code WORLDSLEEP2023 to get your special discount
through May 17, 2023.
Protect Your Heart!
Is it time to see a sleep doctor?
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